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| 5-day diet to mimic fasting without fasting. FMDs are caloric-restricted plant–based diets containing low proteins, low sugar and high fats which represent a more feasible and safer option to water-only fasting. Fasting modality Approx CRIS -------------------------------------- ---------- Time-restricted eating (12–16 h) –3 to –4 Early time-restricted eating (eTRE) –4 Intermittent fasting (24 h 1–2x/week) –4 Periodic fasting / FMD –4 to –5* Calorie restriction (chronic) –3 (risk tradeoffs) Compare STF(short term Fasting) to FMD IGF-1 / insulin suppression (core driver) | Aspect | STF | FMD | | ----------------- | ------------------- | -------- | | Depth | **Very deep** | Moderate | | Speed | **Rapid (24–48 h)** | Gradual | | Tumor stress | **High** | Medium | | Normal protection | High | High |Fasting-Mimicking Diet (FMD; ~5-day low-protein, low-calorie cycle) Cancer vs Normal Cell Effects
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| Calorie restriction mimetics (CRMs) are compounds that appear to mimic some of the biochemical effects of caloric restriction without the need to actually reduce caloric intake. -Resveratrol:Known for activating sirtuins (e.g., SIRT1) -Curcumin -Quercetin -EGCG -Spermidine -Fisetin -Berberine -Pterostilbene -Hydroxytyrosol -Sulforaphane -Cinnamaldehyde -Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN) -Alpha-Ketoglutarate (AKG) -Rapamycin (Sirolimus |
| 1626- | dietSTF, | dietFMD, | When less may be more: calorie restriction and response to cancer therapy |
| - | Review, | Var, | NA |
Query results interpretion may depend on "conditions" listed in the research papers. Such Conditions may include : -low or high Dose -format for product, such as nano of lipid formations -different cell line effects -synergies with other products -if effect was for normal or cancerous cells
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