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Product

dietMed dietMediterranean
Description: <b>Mediterrean Diet</b>

-diets with an adequate ratio (5:1) of omega-6: 3 fatty acids (Mediterranean diet) given that they are associated with better memory capacity and lower risk of cognitive deterioration.<br>

Pathway results for Effect on Cancer / Diseased Cells

Total Targets: 0

Pathway results for Effect on Normal Cells

Transcription & Epigenetics ⓘ

other↑, 1,   other↓, 1,  

Synaptic & Neurotransmission ⓘ

BDNF↑, 1,  

Drug Metabolism & Resistance ⓘ

eff↑, 2,  

Functional Outcomes ⓘ

cognitive↑, 1,   Sleep↑, 1,  
Total Targets: 6

Research papers

Year Title Authors PMID Link Flag
2018Nutrition strategies that improve cognitive functionRosa María Martínez García30351155https://pubmed.ncbi.nlm.nih.gov/30351155/0
2023Association between Mediterranean dietary pattern with sleep duration, sleep quality and brain derived neurotrophic factor (BDNF) in Iranian adultsSobhan Mohammadi,—https://www.nature.com/articles/s41598-023-40625-40